![]() ![]() Hagen, MD, editor in chief of the Mayo Clinic Book of Home Remedies. It also breaks up thick mucus, which can remove irritants like allergens, bacteria and fungi from the throat, according to Philip T. The addition of salt to a glass of warm water used as a gargle creates an osmosis effect where the concentration of salt draws fluids from your mouth and throat tissues to relieve a painful infection. 'Were trying to find ways to prevent COVID-19 infection,' says Dr. Gargle with 1/4 teaspoon (1.5 grams) of table salt in 8 ounces (237 milliliters) of warm water. Upper respiratory infections are typical and include common colds, the flu, mononucleosis, and sinus infections. Salt water gargles may seem like an old wives' tale (raise your hand if you first heard about it from Grandma), but there's science to back up its effectiveness. In a recent commentary in the American Journal of Medicine, a group of prominent pulmonologists argue that gargling with antiseptic mouthwash should be studied as a potential preventive COVID-19 measure. Gargling with salt water may help relieve the symptoms of the common cold. Fever returns after being gone more than 24 hours. You think your child needs to be seen, but the problem is not urgent. ![]() Age more than 6 months and needs a flu shot. Coughing causes vomiting 3 or more times. Photo: Getty Images/ Michelle Arnold What happens when you gargle salt water? Stop spead swine flu docxtor advice salt swab gargle how to Coughing has kept home from school for 3 or more days. Gargle twice a day with warm salt water (use Listerine if you don't trust salt). What have you got to lose? Keep reading to learn more about gargling salt water Resist all temptations to touch any part of face (unless you want to eat, bathe or slap). It could possibly soothe the inflammation in your throat in a matter of hours. Salt water gargles are an easy and natural home remedy for a host of common ailments that may be the root cause of your pain. Is it the first symptom of a cold, the flu, or- gulp-strep throat? Before you rush to the doctor's office or reach for strong pharmaceutical medicines, consider trying a more immediate cure for the pain and irritation of a sore throat-gargling salt water. You wake up in the morning with a telltale tickle in your throat. ![]()
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